BFR BANDS Occlusion Bands (PRO X) – 2 Pack, 2 Inch Wide, Blood Flow Restriction Band Set for Arms w/Pull to Tighten, Quick-Release Buckle & Training eBook
Description
BFR Bands – Pro X Exercise Straps Easy Pull To Tighten
Buckle Read more Successfully Used in Research The BFR Bands brand has
successfully been used in research. It has been shown to enhance aerobic
capacity, endurance, and muscular size at low training volumes and
intensities. Disclaimer: Ursprung, William and Smith, John D. (2017) “The
Effects of Blood Flow Restriction Training on VO2Max and 1.5 Mile Run
Performance,” International Journal of Exercise Science: Conference
Proceedings: Vol. 2: Iss. 9, Article 108. Read more Benefits of BFR Training
Increased Type II Fiber Activation The Blood Flow Restriction (BFR) bands
reduce oxygen supply to the muscles in order to pre-fatigue slow twitch muscle
fibers and diminish their response to workout loads, but to enable fast twitch
muscle fibers to respond quickly to exercise training loads, resulting in
faster lean muscle growth. Increased Growth Factors By only slowing venous
blood flow out of the limbs, BFR disrupts the body’s homeostasis – effectively
increasing muscle protein synthesis, NOS-1 expression, and mTOR signaling,
resulting in increased muscle growth. The bands also boost muscle growth and
enhance the potential for muscle gain by reducing Myostatin concentrations.
Better ‘Mapping’ Your brain’s primary job is safety and prediction before
performance. The BFR Bands may enhance this by activating mechanoreceptors
(stretch), baroreceptors (pressure), and chemoreceptors (from blood chemistry
changes) in the limbs that enhance your brain’s ‘map’ of where your body is
relative to space. With this increased awareness, your brain’s threat level
goes down which means strength and performance goes up. Read more Includes
Occlusion Training Guide & Workout Program Included with every purchase an
eBook on BFR Training. In this book you’ll learn: 1. The History of BFR
Training. 2. How BFR Training Works. 3. Common FAQs and Mistakes to Avoid. 4.
Proper Placement of the Bands and How to Strap Up Properly. Read more Pro X
Pro Pro Bundle Places of Use Arms, Legs, Glutes Arms, Legs, Glutes Arms, Legs,
Glutes Works Best For… Beginner / Intermediate Beginner / Intermediate
Beginner / Intermediate Pressure Provided Moderate Moderate Moderate Tracking
System 12 12 10 & 15 Band Type Medium Elasticity Medium Elasticity Medium
Elasticity Thickness 2.5mm 2.5mm 2.5mm Length/Width 63.5cm/5cm 64.8cm/5cm 53 &
101.5cm/2.5 & 5cm Buckle Type Premium Metal Buckle + Velcro Black Cam Buckle
Black Cam Buckle
Features:
- Buckle Strap: Reach your fitness goals, no sweat (well, some sweat). Easy to strap on and effortless to release, the buckle on our occlusion bands is perfect for one-handed operation.
- Symmetry Training: Our PRO X BFR bands for women and men include a pressure-tracking system to make sure you’re giving equal training to both arms.
- Muscle Growth: Our blood restriction workout bands induce hypertrophy at very low loads (10-30% of a 1RM) and can increase muscle protein synthesis, resulting in increased muscle growth.
- Lean & Tone: Designed to offer the most targeted blood flow restriction for maximum muscle gain, our PRO X occlusion training bands reduce oxygen supply to the muscles to slow twitch muscle fibers and diminish their response to workout loads for faster muscle gain.
- Extra Comfortable: Don’t get pinched by low-quality blood flow restriction training bands. These BFR bands for men and women make sure you stay at peak comfort while achieving your peak pump.