Back Stretching Device,Back Massager for Bed & Chair & Car,Multi-Level Lumbar Support Stretcher Spinal, Lower and Upper Muscle Pain Relief(Black/Blue) Blue Magic Back Support

Back Stretching Device,Back Massager for Bed & Chair & Car,Multi-Level Lumbar Support Stretcher Spinal, Lower and Upper Muscle Pain Relief(Black/Blue)

Multi-level back stretching device Multi-level back
stretching device The Magic Back Support was designed to make your life more
enjoyable through better back health.It is convenient and easy-to-use
treatment and preventative care product.Use your magic back support to stretch
muscles and relieve back pain due to tight muscles,excessive flexion,and poor
spinal alignment.Incorporate it into your daily routine to achieve maximum
results. Multi-level back stretching device With Advanced ABS material
Advanced ABS material 1. ABS material, not easy to break, more tough 2. For
beginners or those who are sensitive to acupuncture, you can choose lumbar
traction with cushions, or attach a soft towel or cotton cloth cover the
lumbar plate, which is more comfortable. After practicing for a period of
time, you can directly touch the acupuncture lumbar plate3.Word of warning –
Direct contact with acupuncture lumbar plate！You may be sore and have muscle
spasms in your back after the 1st couple uses, especially if your muscles
aren’t used to stretching. That’s normal, and the mild discomfort from that
goes away quickly and is worth it. You’ll feel better in the long run. A hot
shower or heating pad after you stretch helps. I prefer using heat instead of
ice because the goal is to relax the muscles. Also just doing gentle
stretching afterwards calms down any spasms. Assembly Assembly-1 For easy arch
adjustment, Prebend the arch support as shown in the photo. Lay the base and
support arch on a secured mat,rug,or carpet with the wide ends closets to you.
Assembly-2 Secure the wide end of the base against your knees.Slide the wide
end of support arch into the single slot on the wide end of the base
Assembly-3 Position your hands as shown in the photo for easy arch adjustment.
Press down with your thumbs and gently slide the narrow end of support arch
into the level 1 position on the base Read more Usage Instructions 1.Sit with
your back to the arch.Slowly lie back onto the support arch with your knees
bent. The wide end of the unit should be positioned close to the base of your
spine so that the support arch supports your lumbar region of your back.Try to
center your spine in the slot that is designed to cradle your spine and
provide extra comform. 2.Simple stretch position relax as much as possible and
breathable normally This position provides the least amount of stretch and is
the easiest to do when starting out.If a greater stretch is desired,proceed to
the following positions. Tip:You may need a pillow beneath your head for added
comfort. 3.Moderate stretch position Raise your arms over your head and
shoulders and rest them as close to the floor as your can for an additional
stretch.In time it will become easier,and you may be able to extend your arms
fully and rest your elbows comfortably on the floor 4.Rolloff and recover Roll
onto your side and off the magic back support.Sit up gradually and rest for 30
seconds before standing. Remember ,you have just had a major stretch,and you
should allow your blood to move back down from your head to your
heart,otherwise you may become dizzy. Read more Basic Back Stretcher Classic
Acupuncture Back Strether Strenthen Back stretcher massager Comfortable Back
Stretcher With cushion Auto Electric Back Stretcher with heat For Beginner ✓ ✓
✓ Traction heightest 4.52 Inch 4.52 Inch 6.1 Inch 5.5 Inch 4 Inch Fans like
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functions Only Back stretcher Classic Acupuncture Back Stretcher+Back Support
Lumbar Traction+lower & upper massager Lumbar Traction + seat Support cushion
Automatic Back traction heating

Product Features

• RELIEVE MUSCLE PAIN AND STRESS With our ergonomically designed self massager, relieve chronic back pain and ease away stress.
• LIGHTWEIGHT BUT STURDY Made of premium quality ABS. Use it forever! Ideal for use at home, at the office chair, at the gym, in the car or yoga mat.
• PERFECT GIFT FOR YOURSELF AND YOUR LOVED ONES Treat yourself restoring health of fatigued and tensioned muscle. Express your gratitude to your wife, husband, parents, friends and teachers in Christmas, on special day.
• MULTIPURPOSE SELF MASSAGER FOR WHOLE BODY Multi-Level Lumbar Support Stretcher Spinal, back massager, shoulder massager and back massager for bed,back massager accupressure,back massager chair,back massager car,Lower Back Pain Relief Treatment Stretcher | Chronic Lumbar Support | Herniated Disc | Sciatica Nerve | Spinal Stenosis | Posture Corrector |
• SAVE YOUR ELECTRICITY BILL No power or battery required yet you can still enjoy adequate pressure with your own body weight.Recommendations for use. Beginners or those who have sore lumbar spine can add a soft cloth pad or towel when they first start using it to avoid direct contact with the hard waist plate, causing hurt